The much-anticipated Combiflam MS Cream presents Dainik Jagran i-next Healthon Half Marathon is all set to begin tomorrow at 6 AM from the MCC Ground, Allahabad University. With all four race categories mapped out, participants can check their respective routes and prepare accordingly.
The Healthon stage will come alive with vibrant cultural performances by some of the city's most talented artists. The event will feature dance performances by 10-year-old Sanchi Ram and Ashutosh Dwivedi, along with electrifying acts from the Sapna Dwivedi Dance Group and the Allahabad Dance Center.
π½ T-Shirts for all registered runners
π₯€ Refreshments after the run
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Medals for all finishers
π° Cash Prizes for race winners
π Lucky Draw Prizes for select participants
After the run, the celebration will continue with dance, singing, and Zumba sessions to help runners cool down and enjoy the moment. Thousands of participants take part in Healthon every year, making it one of the city's most awaited fitness events.
All participants must report to the MCC Ground by 5:30 AM to collect their race t-shirts and prepare for the event. The marathon will officially start at 6 AM sharp. Runners participating in the 5 km, 10 km, and 21 km races have been training rigorously, and now, it's time for the final showdown!
π Enjoy the race! A half marathon is all about endurance and fun.
β³ Warm-up the day before. Jog for 20-25 minutes to keep your muscles relaxed.
π§ Stay hydrated. Drink plenty of water and eat carb-rich food the night before. Avoid alcohol.
πΆ Prepare your playlist. If you enjoy running with music, create a playlist in advance.
π΄ Get enough rest. A good nightβs sleep will help you feel fresh and energetic.
π Pace yourself. Start slow and break the race into segments. Running too fast early on can cause fatigue.
The countdown has begun! See you at the starting line tomorrow. Letβs run for health, run for yourself! ππ